Pineapple
Many tropical fruits like oranges, bananas, and kiwis are very high in potassium.
Fortunately, pineapple makes a sweet, low potassium alternative for those with kidneys problems.
Plus, pineapple is rich in fiber, manganese, vitamin C, and bromelain, an enzyme that helps reduce inflammation (51Trusted Source).
One cup (165 grams) of pineapple chunks contains (52Trusted Source):
- sodium: 2 mg
- potassium: 180 mg
- phosphorus: 13 mg
