Olive oil
Olive oil is a healthy source of fat and phosphorus-free, making it a great option for people with kidney disease.
Frequently, people with advanced kidney disease have trouble keeping weight on, making healthy, high calorie foods like olive oil important.
The majority of fat in olive oil is a monounsaturated fat called oleic acid, which has anti-inflammatory properties (34Trusted Source).
What’s more, monounsaturated fats are stable at high temperatures, making olive oil a healthy choice for cooking.
One tablespoon (13.5 grams) of olive oil contains (35Trusted Source):
- sodium: 0.3 mg
- potassium: 0.1 mg
- phosphorus: 0 mg
