Garlic
People with kidney problems are advised to limit the amount of sodium in their diet, including added salt.
Garlic provides a delicious alternative to salt, adding flavor to dishes while providing nutritional benefits.
It’s a good source of manganese, vitamin C, and vitamin B6 and contains sulfur compounds that have anti-inflammatory properties.
Three cloves (9 grams) of garlic contain (31Trusted Source):
- sodium: 1.5 mg
- potassium: 36 mg
- phosphorus: 14 mg
